Each of the 10 sessions that make up the Positive Programme have been designed to help students explore their levels of positivity in the classroom. This programme encourage young people to value themselves, their teachers and their class mates. Because of the careful structure of each session, students are always able to learn, implement and reflect on the new things they have learned each week.

The Positive Me Programme, like all our programmes, comes with a full-colour workbook packed with fun and insightful activities. This workbook will become a working journal for the young people who take part in the programme, monitoring their progress and allowing individuals to reflect on the new skills they have learned. This book will be taken home by the students at the end of the programme.

Another unique benefit of Strengthening Minds is our interactive sessions plans, giving facilitators access to a wealth of tools and games which help support and promote learning. Each session follows the content of the book, meaning that the programme is easy to deliver and simple to follow. Our interactive sessions also give facilitators access to meditation activities, hint support for struggling students and class timers to keep learning quick and impactful. 

An exciting and innovative part of our Positive Me programme is our Positive Activities. These give students the space to explore and control their emotions during a physical activity. Each week, our students are given are given time to demonstrate the skills they have learned in the session. This helps them to visualise the outcomes of positive behaviour before they implement these skills in the classroom.